Meditation: done regularly and throughout the day brings focus, clarity and intuition to new heights.
Yoga, -clears chakras, gives insight and strength.
Crystals in your environment-clears energy, charges it with love and grace-the quality of enabling the divine to work quickly and amplify miracles and blessings.
Remember to clear them with music, sunlight, briefly as this fades the color on most stones, moonlight, bells, incense, sage, intention, water as they are sensitive to and get clogged if not cleared as well.
Nature walks-said to clear chakras and your energy field in general. Trees and shrubs heal and absorb a lot from us. That is why nature is so important to us, they heal, provide oxygen, and contain nature spirits which give clear guidance when you are calm enough to hear them.
Water: said to flush out toxins and give the ability to prepare you to hear/feel, know/see your guidance. Your body is 65% water and needs this to do its job-guide you.
Vegetables, fruits- natural food of Earth is strong in life force and when blessed that food item becomes twice as strong and able to raise your vibration. If you are intuitive to begin with, your intuition will blossom as your will be more sensitive and be able to pick up more detailed information. Eating meat means you pick up the energy of the pain of the animal after consumption. This blocks your ability to accurately pick up info. Your "antenna" is blocked or weak and cannot what someone else can.
Hope you understand after reading this why so many people suggest these methods to help you deal with your energy issues/sensitive issues. Feel free to ask any questions.
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