People have praised Eckard Tolle's book for two years now. I have just read it. I loved how he basically says what I have been saying and he says it well. He tells a compelling story by telling how bad he felt initially and how joyful and centered he became. His story though, I feel is divine intervention. Many of us, myself included had to work for our good attitude/health optimism.
Basically his guidance can be summed up in the following points. Don't live in the past or future. Stay in the present. Surrender all control after stating your intentions and working for it. Remove yourself from painful situations. And let obsessive thinking go. Some questions were never meant to be answered. I agree. If you can stay positive and loving, your'e doing a great job, its a tricky, hard job, but worth it because it keeps your sanity!
Good luck to all to stay in the here and now and if you feel uncomfortable physically or mentally, ask yourself why and take steps to correct the matter. See how much joy and peace you feel after. I recommend meditation to turn inward. It burns karma and develops intuition, and enhances memory and concentration. It also allows the right and left hemisphere to work together more easily. I got that in meditation -a concept I am convinced has been proved scientifically. I look forward to your comments and questions. Till next time.